Obesity An Your Overall Health

Obesity and Your Overall Health

Obesity has been declared an epidemic in the United States, and Los Angeles County is no exception. There are more obese people throughout the country now than there have been ever before, and recent reports from the Center for Disease Control note that 33 percent of American adults are considered obese. A person is considered…

Tips For Healthy Eating

Tips for Healthy Eating

Enjoying a healthy diet is one of the best things that Los Angeles County residents can do for their health. Research has shown that people who have healthy eating habits have a reduced risk of high blood pressure, heart disease, diabetes, cancer and osteoporosis. In addition, their body weight is better regulated and they feel…