Diabetes is a prevalent problem in society today, and many Los Angeles County residents are at risk for developing this disease. In fact, recent data shows that one in four Americans actually are experiencing the warning signs of diabetes, and they may not even be aware of this fact. Medical experts note that people who are suffering from pre diabetes or experiencing the warning signs of diabetes will often develop Type 2 diabetes within the next decade, so it’s important for Glendora residents to be aware of these symptoms. This will help them learn to control their insulin levels and improve their lifestyle in order to avoid the onset of Type 2 diabetes.
What are Some of the Early Warning Signs of Diabetes?
Experiencing fatigue after eating a meal is one of the first warning signs of diabetes. Try not to fret if you indulge in too much turkey on Thanksgiving Day and you feel like taking a nap by the fire after the fact, but recognize that this is not a normal occurrence. If you start to notice that you feel sluggish and tired after every meal you eat, you should take note of this and mention it to your doctor. Essentially, a person who indulges in too many carbs on a daily basis will start to feel tired after meals on a regular basis, and their diet may be considered too conducive to developing diabetes. A diet that is chronically high in carbs will make the body resistant to insulin, and can result in diabetes.
Another major warning sign of diabetes is constantly craving carbohydrates and indulging in this craving on a regular basis. It’s easy to want to indulge in carbs. They taste delicious, and they are filling, but they don’t allow the body to produce the energy it needs in order to stay healthy and fit. A person who craves carbs constantly and is always eating chocolate, pasta, bread and potatoes in order to satisfy those cravings will force their body to overproduce insulin in order to deal with the influx of glucose in the system. The body can easily become addicted to carbohydrates, which only triggers more cravings.
If you feel like you may be experiencing one or more of these warning signs of diabetes, then it’s time to talk with a general surgeon about additional risk factors that you may have for this disease. Many doctors in the past have said that diabetes can develop so slowly over time, that there really are no symptoms for it. However, this is not true. In recent years, medical researchers have found that there are several early warning signs that people should be aware of in order to make the best lifestyle choices for themselves and for their families. When you are aware of the things your body is telling you, you can improve your diet and make better decisions that may help delay or prevent the onset of Type 2 diabetes in the future.